Everything But The Bagel Pumpkin Seeds

Name: Everything But The Bagel Pumpkin Seeds
Prep time: 10 min
Cook time: 20 min
Ingredients: 1 cup pumpkin seeds, (rinsed); 1 tablespoon olive oil; 2 tablespoons Everything but the bagel Seasoning

Jump to Recipe Print Recipe

Don’t toss those pumpkin seeds! Roast them up for a good snack that is full of plant-based protein, fiber, and magnesium.

Everything But The Bagel Pumpkin Seeds

Maggie Michalczyk

PALEO FRIENDLY, GLUTEN & DAIRY FREE

Print Recipe Pin Recipe

Prep Time 10

Cook Time 20

Course Snack

Servings cup

Ingredients

1 cup pumpkin seeds, rinsed
1 tablespoon olive oil
2 tablespoons Everything but the bagel Seasoning

Instructions

Preheat oven to 325° F.
Pat the pumpkin seeds dry with a paper towel, then toss in a bowl with olive oil and Everything but the Bagel seasoning.
Roast for about 20 minutes, tossing halfway through.

Notes

The Great Big Pumpkin Cookbook by Maggie Michalczyk. © 2020 text and photo Maggie Michalczyk.

Keyword Pumpkin

Stand up for civility

This recipe is funded in large part by Connecticut Public’s Members — listeners, viewers, and readers like you who value fact-based journalism and trustworthy information.

We hope their support inspires you to donate so that we can continue telling stories that inform, educate, and inspire you and your neighbors. As a community-supported public media service, Connecticut Public has relied on donor support for more than 50 years.

Your donation today will allow us to continue this work on your behalf. Give today at any amount and join the 50,000 members who are building a better—and more civil—Connecticut to live, work, and play.

Donate

Everything But The Bagel Pumpkin Seeds

Everything But The Bagel Pumpkin Seeds

Ingredients 1x2x3x

Instructions

Notes

Follow Us

Stand up for civility

Ingredients