LowCarb Lifestyles Book Club

Welcome to the LowCarb Lifestyles Book Club and to everyone who is curious about what to eat to be well! Join us in person to talk about low carb eating and how it can boost brain energy and metabolism, improve mood, reduce anxiety, shrink body fat, and improve overall cardiovascular and metabolic health. We’re about nutrition, transformation, and flourishing! Each month we read a seminal book on the frontiers of metabolic health and meet up to chat about it, share our stories, and build community.

Join us this month to chat about Unholy Trinity: How Carbs, Sugar & Oils Make Us Fat, Sick and Addicted and How to Escape Their Grip by Daniel Trevor at 7 pm at Metabolic Psychiatry, 1330 Sullivan Avenue on the corner of Sand Hill Road, in South Windsor, CT.  We’d love to meet you!